﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Rebuild Christchurch Feed</title><link>http://www.rebuildchristchurch.co.nz/</link><description>The latest from the Rebuild Christchurch Blog.</description><docs>http://www.rssboard.org/rss-specification</docs><generator>Rebuild Christchurch Website</generator><item><title>Rebuild and Recovery Seminar Videos 27th and 28th April 2013</title><description>All the video from the Rebuild and Recovery Seminars. Over the weekend of 27th and 28th April 2013&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/5/rebuild-and-recovery-seminar-videos-27th-and-28th-april-2013'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/5/rebuild-and-recovery-seminar-videos-27th-and-28th-april-2013</link><author>info@rebuildchristchurch.co.nz (GovtCera)</author><pubDate>Wed, 22 May 2013 14:03:03 GMT</pubDate></item><item><title>Do you experience anxiety about leaving home or using transport?</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/5/anxietysupport-do-you-experience-anxiety-about-leaving-home-or-using-transport-'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/5/anxietysupport-do-you-experience-anxiety-about-leaving-home-or-using-transport-</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Mon, 20 May 2013 16:20:03 GMT</pubDate></item><item><title>Health Benefits of Cycling</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/5/christchurch-coastal-pathway-health-benefits-of-cycling'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/5/christchurch-coastal-pathway-health-benefits-of-cycling</link><author>website@rebuildchristchurch.co.nz (CoastalPathway)</author><pubDate>Sat, 18 May 2013 12:17:15 GMT</pubDate></item><item><title>We’re all right, aren’t we?</title><description>&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/5/st-albans-community-we-re-all-right-aren-t-we-'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/5/st-albans-community-we-re-all-right-aren-t-we-</link><author>website@rebuildchristchurch.co.nz (stalbanscommunity)</author><pubDate>Tue, 14 May 2013 00:41:11 GMT</pubDate></item><item><title>EQC delays leave preschool in the cold</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/5/press-business-rebuild-news-eqc-delays-leave-preschool-in-the-cold'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/5/press-business-rebuild-news-eqc-delays-leave-preschool-in-the-cold</link><author>info@rebuildchristchurch.co.nz (MediaThePress)</author><pubDate>Sat, 11 May 2013 08:09:00 GMT</pubDate></item><item><title>Forum: ANXIETY AND DEPRESSION</title><description>Wednesday 5th June 2013 with Dr. Chris Ansley While depression is often considered a low energy state and anxiety is considered a high energy state, anxiety and depression are more related than people think. Depression and anxiety can impact individuals of any age, and people with depression frequently also suffer from anxiety. Dr Chris Ansley ...&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/5/anxietysupport-forum-anxiety-and-depression'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/5/anxietysupport-forum-anxiety-and-depression</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Fri, 10 May 2013 15:26:13 GMT</pubDate></item><item><title>Topic: CONFIDENCE and SELF ESTEEM</title><description>Tuesday May 21st 2013: &amp;#8211; Sue Murray, Catholic Social Services There is often a strong correlation between anxiety, low self-esteem and low confidence. This heady combination can make it challenging for people to restore themselves to health and wellbeing. So, where do you begin to break the cycle? Is it practical to work at reducing...&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/5/anxietysupport-topic-confidence-and-self-esteem'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/5/anxietysupport-topic-confidence-and-self-esteem</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Fri, 10 May 2013 12:34:53 GMT</pubDate></item><item><title>CER Act used to realign Clean Air Zones</title><description>Gerry Brownlee | Canterbury Earthquake Recovery&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/5/beehive-cer-act-used-to-realign-clean-air-zones'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/5/beehive-cer-act-used-to-realign-clean-air-zones</link><author>website@rebuildchristchurch.co.nz (GovtBeehive)</author><pubDate>Wed, 08 May 2013 09:59:00 GMT</pubDate></item><item><title>UC researchers investigating how couples were impacted by the 2010 and 2011 quakes</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/5/uc-researchers-investigating-how-couples-were-impacted-by-the-2010-and-2011-quakes'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/5/uc-researchers-investigating-how-couples-were-impacted-by-the-2010-and-2011-quakes</link><author>website@rebuildchristchurch.co.nz (CanterburyUniversity)</author><pubDate>Mon, 06 May 2013 12:19:37 GMT</pubDate></item><item><title>K2 legal highs to be banned</title><description>This decision comes within a week of a holdup of the Edgeware dairy, in which the shopkeeper was violently held up and the K2 legal high was demanded.&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/5/st-albans-community-k2-legal-highs-to-be-banned'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/5/st-albans-community-k2-legal-highs-to-be-banned</link><author>website@rebuildchristchurch.co.nz (stalbanscommunity)</author><pubDate>Sat, 04 May 2013 20:28:07 GMT</pubDate></item><item><title>Canterbury youth workers to get $330k support</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/4/canterbury-youth-workers-to-get-330k-support'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/4/canterbury-youth-workers-to-get-330k-support</link><author>website@rebuildchristchurch.co.nz (PRNews)</author><pubDate>Tue, 30 Apr 2013 11:48:00 GMT</pubDate></item><item><title>Forum: All About OCD</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/4/anxietysupport-forum-all-about-ocd'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/4/anxietysupport-forum-all-about-ocd</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Fri, 26 Apr 2013 12:15:07 GMT</pubDate></item><item><title>Report aids planning for community recovery after disasters</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/4/st-albans-community-report-aids-planning-for-community-recovery-after-disasters'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/4/st-albans-community-report-aids-planning-for-community-recovery-after-disasters</link><author>website@rebuildchristchurch.co.nz (stalbanscommunity)</author><pubDate>Thu, 25 Apr 2013 01:15:19 GMT</pubDate></item><item><title>Anxiety Linked With Increased Cell-Phone Dependence, Abuse</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/4/anxietysupport-anxiety-linked-with-increased-cell-phone-dependence-abuse'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/4/anxietysupport-anxiety-linked-with-increased-cell-phone-dependence-abuse</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Wed, 24 Apr 2013 14:39:54 GMT</pubDate></item><item><title>Is this the age of anxiety?</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/4/anxietysupport-is-this-the-age-of-anxiety-'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/4/anxietysupport-is-this-the-age-of-anxiety-</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Wed, 24 Apr 2013 12:58:32 GMT</pubDate></item><item><title>Nature deficit disorder: Is staying indoors harming your health?</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/4/anxietysupport-nature-deficit-disorder-is-staying-indoors-harming-your-health-'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/4/anxietysupport-nature-deficit-disorder-is-staying-indoors-harming-your-health-</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Wed, 24 Apr 2013 12:47:14 GMT</pubDate></item><item><title>Topic: Exercise, Diet and Anxiety</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/4/anxietysupport-topic-exercise-diet-and-anxiety'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/4/anxietysupport-topic-exercise-diet-and-anxiety</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Wed, 24 Apr 2013 11:26:10 GMT</pubDate></item><item><title>Pressure main failure at Pump Station 36 on Pages Road</title><description>&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/4/pressure-main-failure-at-pump-station-36-on-pages-road'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/4/pressure-main-failure-at-pump-station-36-on-pages-road</link><author>website@rebuildchristchurch.co.nz (GovtCCC)</author><pubDate>Tue, 23 Apr 2013 15:49:54 GMT</pubDate></item><item><title>Mental health concerns for Christchurch</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/4/the-nz-herald-mental-health-concerns-for-christchurch'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/4/the-nz-herald-mental-health-concerns-for-christchurch</link><author>website@rebuildchristchurch.co.nz (MediaHerald)</author><pubDate>Tue, 23 Apr 2013 10:08:11 GMT</pubDate></item><item><title>Hospital network adapted promptly following the earthquakes</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/4/hospital-network-adapted-promptly-following-the-earthquakes'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/4/hospital-network-adapted-promptly-following-the-earthquakes</link><author>website@rebuildchristchurch.co.nz (CanterburyUniversity)</author><pubDate>Mon, 22 Apr 2013 13:43:40 GMT</pubDate></item><item><title>Day 786 - Safety paramount for city cycling</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/4/addington-action-day-786-safety-paramount-for-city-cycling'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/4/addington-action-day-786-safety-paramount-for-city-cycling</link><author>website@rebuildchristchurch.co.nz (addingtonaction)</author><pubDate>Fri, 19 Apr 2013 07:44:00 GMT</pubDate></item><item><title>Wellbeing research paints a complex picture</title><description>&lt;br&gt;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/4/wellbeing-research-paints-a-complex-picture'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/4/wellbeing-research-paints-a-complex-picture</link><author>website@rebuildchristchurch.co.nz (PRNews)</author><pubDate>Fri, 19 Apr 2013 07:31:00 GMT</pubDate></item><item><title>Skewered worker 'very lucky to be alive'</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/4/press-business-rebuild-news-skewered-worker-very-lucky-to-be-alive'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/4/press-business-rebuild-news-skewered-worker-very-lucky-to-be-alive</link><author>info@rebuildchristchurch.co.nz (MediaThePress)</author><pubDate>Wed, 17 Apr 2013 05:00:00 GMT</pubDate></item><item><title>Quake stress a valid reason for late legal filing - Employment Court</title><description>The psychological impact of the Canterbury earthquake has been accepted by the Employment Court as a valid reason for a lawyer filing legal documents several weeks late.&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/4/the-nz-herald-quake-stress-a-valid-reason-for-late-legal-filing-employment-court'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/4/the-nz-herald-quake-stress-a-valid-reason-for-late-legal-filing-employment-court</link><author>website@rebuildchristchurch.co.nz (MediaHerald)</author><pubDate>Mon, 15 Apr 2013 19:53:49 GMT</pubDate></item><item><title>Wellbeing research paints complex picture</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/4/wellbeing-research-paints-complex-picture'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/4/wellbeing-research-paints-complex-picture</link><author>website@rebuildchristchurch.co.nz (GovtDHB)</author><pubDate>Mon, 15 Apr 2013 13:22:06 GMT</pubDate></item><item><title>Post-quake shake-up in participation</title><description>Children&amp;#39;s sports teams have quadrupled in number in Christchurch&amp;#39;s eastern suburbs since the earthquakes.&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/4/press-business-rebuild-news-post-quake-shake-up-in-participation'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/4/press-business-rebuild-news-post-quake-shake-up-in-participation</link><author>info@rebuildchristchurch.co.nz (MediaThePress)</author><pubDate>Mon, 08 Apr 2013 05:00:00 GMT</pubDate></item><item><title>Trauma release technique April 6</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/4/st-albans-community-trauma-release-technique-april-6'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/4/st-albans-community-trauma-release-technique-april-6</link><author>website@rebuildchristchurch.co.nz (stalbanscommunity)</author><pubDate>Fri, 05 Apr 2013 21:53:39 GMT</pubDate></item><item><title>Forum: How Is Anxiety Treated?</title><description>Wednesday April 10th 2013: &amp;#8211; Simone Kinley, psychologist, Anxiety Disorders Unit, CDHB. Most anxiety is managed with medication, counselling, therapy or Brief Intervention. For some anxiety is so severe that treatment by a psychologist or psychiatrist is needed.  However, by improving your understanding of anxiety as a condition, your own triggers for becoming anxious and...&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/4/anxietysupport-forum-how-is-anxiety-treated-'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/4/anxietysupport-forum-how-is-anxiety-treated-</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Wed, 03 Apr 2013 15:29:40 GMT</pubDate></item><item><title>Anxiety Plagues Christchurch Residents</title><description>After two years of uncertainty, Christchurch is rife with anxiety and despair with more than 66,000 Cantabrians popping anti-depressant pills, mental health referrals at an all-time high and severe psychological disorders starting to emerge. Read more&amp;#8230;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/4/anxietysupport-anxiety-plagues-christchurch-residents'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/4/anxietysupport-anxiety-plagues-christchurch-residents</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Tue, 02 Apr 2013 15:41:51 GMT</pubDate></item><item><title>FREE DE-STRESS Course</title><description>11-14 April Thurs &amp;#38; Fri – 6.30pm – 8.30pm Sat &amp;#38; Sun 10am – 2.30pm Benefits, Tension-free body, Anxiety-free mind, Emotional stability Heightened mental clarity and awareness, Increased energy levels Over 900 Cantabrians have benefitted since September 2010 To register · free call: 0508 Artofliving 0508 2786 354 · email canterbury@artofliving.org.nz · go to www.artofliving.org.nz&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/4/anxietysupport-free-de-stress-course'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/4/anxietysupport-free-de-stress-course</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Tue, 02 Apr 2013 14:47:42 GMT</pubDate></item><item><title>Women turned to unhealthy food to cope with quakes</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/3/women-turned-to-unhealthy-food-to-cope-with-quakes'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/3/women-turned-to-unhealthy-food-to-cope-with-quakes</link><author>website@rebuildchristchurch.co.nz (CanterburyUniversity)</author><pubDate>Tue, 26 Mar 2013 21:54:52 GMT</pubDate></item><item><title>UC research team investigating trauma following earthquakes and war</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/3/uc-research-team-investigating-trauma-following-earthquakes-and-war'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/3/uc-research-team-investigating-trauma-following-earthquakes-and-war</link><author>website@rebuildchristchurch.co.nz (CanterburyUniversity)</author><pubDate>Tue, 26 Mar 2013 14:53:52 GMT</pubDate></item><item><title>The Role of Media in Post Disaster Christchurch- thank goodness for social media</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/3/the-christchurch-fiasco-the-role-of-media-in-post-disaster-christchurch-thank-goodness-for-social-media'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/3/the-christchurch-fiasco-the-role-of-media-in-post-disaster-christchurch-thank-goodness-for-social-media</link><author>thechristchurchfiasco@gmail.com (ChristchurchFiasco)</author><pubDate>Tue, 26 Mar 2013 13:12:00 GMT</pubDate></item><item><title>Timber buildings enhance wellbeing</title><description>No hospital in New Zealand has been built out of timber, and the Christchurch rebuild was a &amp;quot;game-changer&amp;quot; according to a leading architect.&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/3/press-business-rebuild-news-timber-buildings-enhance-wellbeing'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/3/press-business-rebuild-news-timber-buildings-enhance-wellbeing</link><author>info@rebuildchristchurch.co.nz (MediaThePress)</author><pubDate>Tue, 19 Mar 2013 05:00:00 GMT</pubDate></item><item><title>Christchurch Hospitals Redevelopments Approved</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/3/christchurch-hospitals-redevelopments-approved'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/3/christchurch-hospitals-redevelopments-approved</link><author>website@rebuildchristchurch.co.nz (GovtDHB)</author><pubDate>Mon, 18 Mar 2013 17:00:34 GMT</pubDate></item><item><title>Research finds connected communities key to Christchurch recovery</title><description>Research into how six different communities responded to the Canterbury earthquakes has highlighted the importance of building stronger communities.&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/3/research-finds-connected-communities-key-to-christchurch-recovery'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/3/research-finds-connected-communities-key-to-christchurch-recovery</link><author>website@rebuildchristchurch.co.nz (PRNews)</author><pubDate>Fri, 15 Mar 2013 15:38:16 GMT</pubDate></item><item><title>Follow Our Blog!</title><description>Click here to read theAnxiety Support Blog!&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/3/anxietysupport-follow-our-blog-'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/3/anxietysupport-follow-our-blog-</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Fri, 15 Mar 2013 11:38:36 GMT</pubDate></item><item><title>Study finds DHBs faced challenges prior to Christchurch quakes</title><description>Before the Christchurch earthquakes, emergency preparedness at district health board-level in New Zealand faced challenges that they needed to overcome, suggests a University of Otago study published in the New Zealand Medical Journal today.&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/3/study-finds-dhbs-faced-challenges-prior-to-christchurch-quakes'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/3/study-finds-dhbs-faced-challenges-prior-to-christchurch-quakes</link><author>website@rebuildchristchurch.co.nz (PRNews)</author><pubDate>Fri, 15 Mar 2013 10:47:33 GMT</pubDate></item><item><title>Consortium appointed to plan Health Precinct</title><description>Gerry Brownlee | Canterbury Earthquake Recovery&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/3/beehive-consortium-appointed-to-plan-health-precinct'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/3/beehive-consortium-appointed-to-plan-health-precinct</link><author>website@rebuildchristchurch.co.nz (GovtCCDU)</author><pubDate>Thu, 14 Mar 2013 15:40:00 GMT</pubDate></item><item><title>Forum Meeting: Stress After Major Trauma</title><description>Wednesday March 13th: &amp;#8211; Helen Colhoun, Clinical Psychologist, Anxiety Disorders Unit, CDHB An event that threatens your safety or makes you feel helpless is stressful.  Any overwhelming life experience can trigger this stress, especially if the event feels unpredictable and uncontrollable.  Earthquakes are a good example. Post-traumatic stress can affect both those who personally experience...&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/3/anxietysupport-forum-meeting-stress-after-major-trauma'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/3/anxietysupport-forum-meeting-stress-after-major-trauma</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Fri, 08 Mar 2013 11:54:59 GMT</pubDate></item><item><title>Forum Meeting: Anxiety, Hoarding and Clutter</title><description>Tuesday March 26th: &amp;#8211; Juliet MacLeod, Anxiety Disorders Unit, CDHB. Saving stuff, in moderation is considered normal.  Compulsive hoarding however can’t just be chalked up to eccentricity or a character flaw, it’s more serious and harder to control than that. This otherwise healthy impulse can go too far and develop into a clinical disorder.  Juliet...&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/3/anxietysupport-forum-meeting-anxiety-hoarding-and-clutter'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/3/anxietysupport-forum-meeting-anxiety-hoarding-and-clutter</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Fri, 08 Mar 2013 11:48:05 GMT</pubDate></item><item><title>Man's 'shoot' remark spurs police action</title><description>A Christchurch man sparked an armed police callout after suggesting he &amp;quot;might as well go and shoot himself in the head&amp;quot; during a telephone call to the Earthquake Commission (EQC).&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/3/press-business-rebuild-news-mans-shoot-remark-spurs-police-action'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/3/press-business-rebuild-news-mans-shoot-remark-spurs-police-action</link><author>info@rebuildchristchurch.co.nz (MediaThePress)</author><pubDate>Thu, 07 Mar 2013 05:00:00 GMT</pubDate></item><item><title>UC research seeking to confirm who is fit for work after a major event</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/3/uc-research-seeking-to-confirm-who-is-fit-for-work-after-a-major-event'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/3/uc-research-seeking-to-confirm-who-is-fit-for-work-after-a-major-event</link><author>website@rebuildchristchurch.co.nz (CanterburyUniversity)</author><pubDate>Tue, 05 Mar 2013 10:26:14 GMT</pubDate></item><item><title>'Neglected' Cantabs say people, not buildings priority</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/3/stuff-rebuilding-christchurch-neglected-cantabs-say-people-not-buildings-priority'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/3/stuff-rebuilding-christchurch-neglected-cantabs-say-people-not-buildings-priority</link><author>website@rebuildchristchurch.co.nz (MediaStuff)</author><pubDate>Sun, 03 Mar 2013 00:35:00 GMT</pubDate></item><item><title>Targets reflect effective Canterbury health system</title><description>The Canterbury health system is working effectively to ensure more Cantabrians are accessing the care they need, according to the National Health Targets Quarter 2 result.&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/2/targets-reflect-effective-canterbury-health-system'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/2/targets-reflect-effective-canterbury-health-system</link><author>website@rebuildchristchurch.co.nz (GovtDHB)</author><pubDate>Wed, 27 Feb 2013 18:11:38 GMT</pubDate></item><item><title>“ALL RIGHT” Campaign</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/2/anxietysupport-all-right-campaign'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/2/anxietysupport-all-right-campaign</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Wed, 27 Feb 2013 13:10:56 GMT</pubDate></item><item><title>EQC and Fletcher emphasise safety with Safe6</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/2/eqc-eqc-and-fletcher-emphasise-safety-with-safe6'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/2/eqc-eqc-and-fletcher-emphasise-safety-with-safe6</link><author>website@rebuildchristchurch.co.nz (GovtEQC)</author><pubDate>Tue, 26 Feb 2013 17:15:57 GMT</pubDate></item><item><title>Campaign aims to take Canterbury beyond 'All Right'</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/2/campaign-aims-to-take-canterbury-beyond-all-right'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/2/campaign-aims-to-take-canterbury-beyond-all-right</link><author>website@rebuildchristchurch.co.nz (GovtDHB)</author><pubDate>Mon, 25 Feb 2013 15:26:49 GMT</pubDate></item><item><title>Red Cross continues its support for the people of Chch</title><description>&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/2/red-cross-continues-its-support-for-the-people-of-chch'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/2/red-cross-continues-its-support-for-the-people-of-chch</link><author>outreach@redcross.org.nz (RedCross)</author><pubDate>Wed, 20 Feb 2013 22:31:56 GMT</pubDate></item><item><title>James Dann: Gerry's spin moves into top gear</title><description>I don&amp;#39;t need to tell you that the two-year anniversary of the quake is coming up.&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/2/the-nz-herald-james-dann-gerrys-spin-moves-into-top-gear'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/2/the-nz-herald-james-dann-gerrys-spin-moves-into-top-gear</link><author>website@rebuildchristchurch.co.nz (MediaHerald)</author><pubDate>Wed, 20 Feb 2013 17:05:09 GMT</pubDate></item><item><title>Wellbeing Survey reveals positive outlook</title><description>Cantabrians&amp;rsquo; positivity and resilience has shone through in the results of the Canterbury Earthquake Recovery Authority&amp;rsquo;s 2012 Wellbeing Survey,&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/2/cera-wellbeing-survey-reveals-positive-outlook'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/2/cera-wellbeing-survey-reveals-positive-outlook</link><author>info@rebuildchristchurch.co.nz (GovtCera)</author><pubDate>Wed, 20 Feb 2013 10:10:12 GMT</pubDate></item><item><title>Remembering 22 February 2011</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/2/st-albans-community-remembering-22-february-2011'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/2/st-albans-community-remembering-22-february-2011</link><author>website@rebuildchristchurch.co.nz (stalbanscommunity)</author><pubDate>Tue, 19 Feb 2013 17:52:56 GMT</pubDate></item><item><title>Self support notes for our Earthquake anniversary period.</title><description>The Anniversary&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/2/self-support-notes-for-our-earthquake-anniversary-period'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/2/self-support-notes-for-our-earthquake-anniversary-period</link><author>website@rebuildchristchurch.co.nz (PRNews)</author><pubDate>Mon, 18 Feb 2013 22:20:47 GMT</pubDate></item><item><title>Red Cross announces $9.3M grant for Chch schoolchildren</title><description>New Zealand Red Cross has launched a new grant to support Christchurch schoolchildren experiencing earthquake-related challenges that impact on their health and wellbeing.&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/2/red-cross-announces-9-3m-grant-for-chch-schoolchildren'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/2/red-cross-announces-9-3m-grant-for-chch-schoolchildren</link><author>outreach@redcross.org.nz (RedCross)</author><pubDate>Wed, 13 Feb 2013 19:35:59 GMT</pubDate></item><item><title>Art Of Living Foundation FREE De-stress Courses</title><description>Blow your stress away! Two more Free De-stress courses:  21 &amp;#8211; 24 February  21 &amp;#8211; 24 March  Thurs &amp;#38; Fri – 6.30pm – 8.30pm Sat &amp;#38; Sun 10am – 2.30pm Benefits Tension-free body Anxiety-free mind Emotional stability Heightened mental clarity and awareness Increased energy levels Over 900 Cantabrians have benefitted since September 2010 To register...&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/2/anxietysupport-art-of-living-foundation-free-de-stress-courses'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/2/anxietysupport-art-of-living-foundation-free-de-stress-courses</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Wed, 13 Feb 2013 11:29:37 GMT</pubDate></item><item><title>Council Community Support Unit Expo demonstrates city's strength</title><description>The Community Support Unit Expo, running from Monday 18 &amp;ndash; Tuesday 19 February, showcases the resources, services and achievements of the Christchurch City Council&amp;rsquo;s busy Community Support Unit.&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/2/council-community-support-unit-expo-demonstrates-citys-strength'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/2/council-community-support-unit-expo-demonstrates-citys-strength</link><author>website@rebuildchristchurch.co.nz (GovtCCC)</author><pubDate>Tue, 12 Feb 2013 16:28:41 GMT</pubDate></item><item><title>Managing Your Anxiety: iPhone and Android Apps and iTunes Podcasts</title><description>Free self help tools! Topics available: Concentrate Better, Managing Anxiety, Deal with Depression, Commute Time For You, Meditation Basics. Get them here.&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/2/anxietysupport-managing-your-anxiety-iphone-and-android-apps-and-itunes-podcasts'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/2/anxietysupport-managing-your-anxiety-iphone-and-android-apps-and-itunes-podcasts</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Fri, 08 Feb 2013 13:24:14 GMT</pubDate></item><item><title>Forum: Managing Anxiety for Wellbeing</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/2/anxietysupport-forum-managing-anxiety-for-wellbeing'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/2/anxietysupport-forum-managing-anxiety-for-wellbeing</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Fri, 08 Feb 2013 12:15:30 GMT</pubDate></item><item><title>Earthquake support for whanau</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/2/st-albans-community-earthquake-support-for-whanau'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/2/st-albans-community-earthquake-support-for-whanau</link><author>website@rebuildchristchurch.co.nz (stalbanscommunity)</author><pubDate>Fri, 08 Feb 2013 01:14:59 GMT</pubDate></item><item><title>Worried About Anxiety? Don’t Be; It’s Often Good For You!</title><description>It’s the night before the morning of the BIG presentation and you are wide-awake. You know the material in your talk cold –shoot, you developed the model, you should— but that matters not a wit— Falling asleep is impossible. You won’t take a “sleep drug” since it could leave you drowsy, so you toss-and-turn fantasizing...&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/2/anxietysupport-worried-about-anxiety-don-t-be-it-s-often-good-for-you-'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/2/anxietysupport-worried-about-anxiety-don-t-be-it-s-often-good-for-you-</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Fri, 01 Feb 2013 15:47:38 GMT</pubDate></item><item><title>An earthquake and its effect on children</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/1/avonside-chch-an-earthquake-and-its-effect-on-children'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/1/avonside-chch-an-earthquake-and-its-effect-on-children</link><author>website@rebuildchristchurch.co.nz (avonsidechch)</author><pubDate>Thu, 31 Jan 2013 07:20:00 GMT</pubDate></item><item><title>The Art of Living Foundation FREE De-Stress Course</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/1/anxietysupport-the-art-of-living-foundation-free-de-stress-course'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/1/anxietysupport-the-art-of-living-foundation-free-de-stress-course</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Wed, 30 Jan 2013 15:18:32 GMT</pubDate></item><item><title>Quake sets new direction</title><description>Christchurch&amp;#39;s Cindy Gibb made a deal with her husband - one day she&amp;#39;d be able to travel the world to places where nursing skills were in short supply and work.But that day came sooner than either she or Sam Gibb planned.&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/1/the-nz-herald-quake-sets-new-direction'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/1/the-nz-herald-quake-sets-new-direction</link><author>website@rebuildchristchurch.co.nz (MediaHerald)</author><pubDate>Tue, 29 Jan 2013 06:30:00 GMT</pubDate></item><item><title>UC researcher looking at post-quake anxiety in children</title><description>Anxiety still exists among Christchurch children, two years on since the earthquakes, a University of Canterbury (UC) researcher said today.&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/1/uc-researcher-looking-at-post-quake-anxiety-in-children'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/1/uc-researcher-looking-at-post-quake-anxiety-in-children</link><author>website@rebuildchristchurch.co.nz (CanterburyUniversity)</author><pubDate>Mon, 28 Jan 2013 10:21:01 GMT</pubDate></item><item><title>Skylight</title><description>Skylight offer a wide range of services to support those facing tough times of change, loss, trauma and grief &amp;ndash; whatever the cause, and whatever their age.&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/1/anxietysupport-skylight'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/1/anxietysupport-skylight</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Fri, 25 Jan 2013 15:39:00 GMT</pubDate></item><item><title>Art of Living Course</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/1/anxietysupport-art-of-living-course'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/1/anxietysupport-art-of-living-course</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Fri, 25 Jan 2013 13:20:13 GMT</pubDate></item><item><title>Art of Living Lunchtime Seminar</title><description>“MAKING THE MOST OF 2013” The Art of Living Foundation Date: Friday February 15th, 2013 Time: 12:00pm – 1.15pm Location: Community and Public Health, 310 Manchester Street, Aoraki Room RSVP due date: Wednesday February 13th, 2013 – 5:00pm sybile.monier@cdhb.health.nz Please note spaces are limited to 50 Please bring your lunch.  Coffee and tea available&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/1/anxietysupport-art-of-living-lunchtime-seminar'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/1/anxietysupport-art-of-living-lunchtime-seminar</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Fri, 25 Jan 2013 13:20:13 GMT</pubDate></item><item><title>Cantabrians not drinking more since quakes, says study</title><description>A student-lead study investigating links between quake trauma and alcohol dependence has found most Cantabrians are not drinking more.&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/1/3news-co-nz-cantabrians-not-drinking-more-since-quakes-says-study'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/1/3news-co-nz-cantabrians-not-drinking-more-since-quakes-says-study</link><author>website@rebuildchristchurch.co.nz (Media3News)</author><pubDate>Fri, 25 Jan 2013 11:31:00 GMT</pubDate></item><item><title>Mental Health Leadership</title><description>The International Initiative for Mental Health Leadership (IIMHL) is hosting its annual Leadership Exchange from 4thto 8th March 2013. Around 300 leaders from all parts of the mental health and addiction sector from seven countries will attend. A Leadership Exchange is made up of two parts: a two-day learning intensive (or &amp;#8220;match&amp;#8221;) and a two-day...&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/1/anxietysupport-mental-health-leadership'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/1/anxietysupport-mental-health-leadership</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Fri, 25 Jan 2013 10:34:29 GMT</pubDate></item><item><title>Anxiety Cures: Some are Too Good To Be True…</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/1/anxietysupport-anxiety-cures-some-are-too-good-to-be-true-'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/1/anxietysupport-anxiety-cures-some-are-too-good-to-be-true-</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Wed, 23 Jan 2013 15:18:49 GMT</pubDate></item><item><title>Breathing, Relaxation &amp; Mindfulness Course @ MHAPS</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/1/anxietysupport-breathing-relaxation-and-mindfulness-course-mhaps'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/1/anxietysupport-breathing-relaxation-and-mindfulness-course-mhaps</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Wed, 16 Jan 2013 15:34:51 GMT</pubDate></item><item><title>EQC treatment of asbestos meets legislative requirements</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/1/avonside-chch-eqc-treatment-of-asbestos-meets-legislative-requirements'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/1/avonside-chch-eqc-treatment-of-asbestos-meets-legislative-requirements</link><author>website@rebuildchristchurch.co.nz (avonsidechch)</author><pubDate>Tue, 15 Jan 2013 20:11:00 GMT</pubDate></item><item><title>Health warning for Avon River</title><description>The Community and Public Health Division of Canterbury District Health Board have issued a health warning for the Avon River/ &amp;Ocirc;t&amp;acirc;karo following a suspected sewer leak.&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/1/health-warning-for-avon-river'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/1/health-warning-for-avon-river</link><author>website@rebuildchristchurch.co.nz (PRNews)</author><pubDate>Tue, 15 Jan 2013 12:29:39 GMT</pubDate></item><item><title>Landlords must ensure quake damaged homes are healthy</title><description>The Canterbury DHB is calling on landlords to ensure their quake damaged rental properties are up to scratch and are not putting people&amp;rsquo;s health at risk.&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/1/landlords-must-ensure-quake-damaged-homes-are-healthy'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/1/landlords-must-ensure-quake-damaged-homes-are-healthy</link><author>website@rebuildchristchurch.co.nz (PRNews)</author><pubDate>Mon, 14 Jan 2013 20:40:50 GMT</pubDate></item><item><title>Number of ‘anxious’ kids skyrockets</title><description>&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/1/anxietysupport-number-of-anxious-kids-skyrockets'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/1/anxietysupport-number-of-anxious-kids-skyrockets</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Fri, 11 Jan 2013 13:27:56 GMT</pubDate></item><item><title>Earthquake Commission refuses to reveal abestos info</title><description>The EQC is refusing to reveal which homes that it has repaired following the Christchurch quakes contain asbestos.&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/1/3news-co-nz-earthquake-commission-refuses-to-reveal-abestos-info'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/1/3news-co-nz-earthquake-commission-refuses-to-reveal-abestos-info</link><author>website@rebuildchristchurch.co.nz (Media3News)</author><pubDate>Thu, 10 Jan 2013 18:00:00 GMT</pubDate></item><item><title>Calls for register of homes with asbestos</title><description>&lt;p&gt;
	There are calls for a public register to be made of Christchurch homes containing potentially deadly asbestos.&lt;br&gt;
	Rather than removing the asbestos, it&amp;#39;s been decided plasterboard will be used to encase it in more than 4000 earthquake-damaged homes due for repair.&lt;/p&gt;
&lt;p&gt;
	&lt;br&gt;
	Canterbury District Health Board medical officer of health Alistair Humphrey says future home owners unaware of the presence of asbestos could be put a risk if they disturb it, for example, while undertak ...&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/1/3news-co-nz-calls-for-register-of-homes-with-asbestos'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/1/3news-co-nz-calls-for-register-of-homes-with-asbestos</link><author>website@rebuildchristchurch.co.nz (Media3News)</author><pubDate>Thu, 10 Jan 2013 08:45:00 GMT</pubDate></item><item><title>EQC and asbestos</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/1/avonside-chch-eqc-and-asbestos'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/1/avonside-chch-eqc-and-asbestos</link><author>website@rebuildchristchurch.co.nz (avonsidechch)</author><pubDate>Wed, 09 Jan 2013 21:10:00 GMT</pubDate></item><item><title>Summer Newsletter</title><description>Our Summer Newsletter is out. Articles include Post Earthquake Depression; Antidepressants or Dandelions; Happiness is not the purpose in life; Silent face of Social Phobia &amp;amp; more!&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/1/anxietysupport-summer-newsletter'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/1/anxietysupport-summer-newsletter</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Wed, 09 Jan 2013 14:55:46 GMT</pubDate></item><item><title>Dare to Be Resolution Free!</title><description>This is time of year when the world-at-large becomes consumed with New Year&amp;rsquo;s Resolutions. Understandable. We all want to improve parts of our lives and set ourselves up for success in the new year. For those of us who suffer with anxiety,&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/1/anxietysupport-dare-to-be-resolution-free-'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/1/anxietysupport-dare-to-be-resolution-free-</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Wed, 09 Jan 2013 13:04:15 GMT</pubDate></item><item><title>Tips, Tricks and Techniques to Relieve Anxiety (Video)</title><description>Learn about some very simple tips, tricks, and techniques that relieve anxiety.&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/1/anxietysupport-tips-tricks-and-techniques-to-relieve-anxiety-video-'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/1/anxietysupport-tips-tricks-and-techniques-to-relieve-anxiety-video-</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Wed, 09 Jan 2013 12:54:41 GMT</pubDate></item><item><title>Nip Your Anxiety in the A.M. Bud: 5 Suggestions</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/1/anxietysupport-nip-your-anxiety-in-the-a-m-bud-5-suggestions'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/1/anxietysupport-nip-your-anxiety-in-the-a-m-bud-5-suggestions</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Wed, 09 Jan 2013 12:49:14 GMT</pubDate></item><item><title>Asbestos in homes a 'health landmine'</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/1/the-press-news-asbestos-in-homes-a-health-landmine'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/1/the-press-news-asbestos-in-homes-a-health-landmine</link><author>website@rebuildchristchurch.co.nz (MediaStuff)</author><pubDate>Tue, 08 Jan 2013 22:34:00 GMT</pubDate></item><item><title>NZCCSS Canterbury Report published</title><description>The New Zealand Council of Christian Social Services (NZCCSS) has been working with Christchurch social services agency members to produce the Canterbury Report. &amp;quot;This Report brings together the on-the-ground experience of our Christchurch based social service agencies together with government statistics to help reveal progress and pressure points as Canterbury continues to recover from the earthquakes&amp;quot;, said Trevor McGlinchey, Executive Officer NZCCSS.&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/1/nzccss-canterbury-report-published'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/1/nzccss-canterbury-report-published</link><author>website@rebuildchristchurch.co.nz (PRNews)</author><pubDate>Tue, 08 Jan 2013 22:25:45 GMT</pubDate></item><item><title>Asbestos hazard in Christchurch CBD</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2013/1/the-press-news-asbestos-hazard-in-christchurch-cbd'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2013/1/the-press-news-asbestos-hazard-in-christchurch-cbd</link><author>website@rebuildchristchurch.co.nz (MediaStuff)</author><pubDate>Thu, 03 Jan 2013 23:20:00 GMT</pubDate></item><item><title>Social recovery largely ignored</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2012/12/st-albans-community-social-recovery-largely-ignored'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2012/12/st-albans-community-social-recovery-largely-ignored</link><author>website@rebuildchristchurch.co.nz (stalbanscommunity)</author><pubDate>Thu, 27 Dec 2012 00:10:50 GMT</pubDate></item><item><title>Anxiety Topic Meeting: Anxiety and Natural Therapies</title><description>Tuesday January 29th:- a Natural Therapist to be advised Many of us have a fraught relationship with anxiety medications. We know there are alternative approaches widely accepted as being effective for reducing anxiety, diet and exercise are examples, so too is counselling and some therapies. Less well accepted are ‘natural’ therapies, often this is because...&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2012/12/anxietysupport-anxiety-topic-meeting-anxiety-and-natural-therapies'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2012/12/anxietysupport-anxiety-topic-meeting-anxiety-and-natural-therapies</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Fri, 21 Dec 2012 12:19:21 GMT</pubDate></item><item><title>Anxiety Topic Meeting: Anxiety, Alcohol and Drugs</title><description>Wednesday January 16th: &amp;#8211; Damian Holt, Advocate, MHAPS The comorbidity between anxiety and various forms of substance use is well accepted clinically but these relationships are often difficult to treat or manage. Some people slip into the cracks between getting help for their anxiety and finding help for substance abuse.  Others ‘self-medicate’ their anxiety in...&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2012/12/anxietysupport-anxiety-topic-meeting-anxiety-alcohol-and-drugs'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2012/12/anxietysupport-anxiety-topic-meeting-anxiety-alcohol-and-drugs</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Fri, 21 Dec 2012 12:05:27 GMT</pubDate></item><item><title>One in five Kiwis suffering from stress – study</title><description>If you&amp;#8217;re a woman and you live in the South Island, you are more likely to suffer from stress, new research has shown. Read more&amp;#8230;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2012/12/anxietysupport-one-in-five-kiwis-suffering-from-stress-study'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2012/12/anxietysupport-one-in-five-kiwis-suffering-from-stress-study</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Fri, 21 Dec 2012 11:26:55 GMT</pubDate></item><item><title>Anxiety Support Christmas Closure</title><description>&amp;#160; Anxiety Support offices will close on Friday 21st December at 12:00pm, and reopen Monday 7th January 2013. We&amp;#8217;d like to wish all our clients and supporters a happy and safe Christmas and New Year!&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2012/12/anxietysupport-anxiety-support-christmas-closure'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2012/12/anxietysupport-anxiety-support-christmas-closure</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Wed, 19 Dec 2012 16:51:40 GMT</pubDate></item><item><title>Chch earthquake: insights into age-old questions about faith</title><description>Social research that, by chance, was underway in New Zealand at the time of the devastating 2011 Christchurch earthquake is providing insight into age-old questions about the role of religious faith in a crisis.&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2012/12/chch-earthquake-insights-into-age-old-questions-about-faith'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2012/12/chch-earthquake-insights-into-age-old-questions-about-faith</link><author>website@rebuildchristchurch.co.nz (PRNews)</author><pubDate>Fri, 07 Dec 2012 18:02:47 GMT</pubDate></item><item><title>Schools play vital role in children’s recovery and health - NZEI</title><description>Schools play a vital role in children&amp;rsquo;s wellbeing and recovery after a disaster, according to evidence from Canterbury District Health Board studies on the impact of disasters on children&amp;rsquo;s education and health.&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2012/12/schools-play-vital-role-in-children-s-recovery-and-health-nzei'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2012/12/schools-play-vital-role-in-children-s-recovery-and-health-nzei</link><author>website@rebuildchristchurch.co.nz (PRNews)</author><pubDate>Thu, 06 Dec 2012 18:27:24 GMT</pubDate></item><item><title>MHAPS Activities</title><description>&amp;nbsp; MHAPS Activities&amp;nbsp; All MHAPS (Anxiety Support, Bi-Polar, CAS, Latnam House, and Awareness) clients are welcome to attend &amp;ndash; phone Reception for more information or to register &amp;nbsp;365 9479.&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2012/12/anxietysupport-mhaps-activities'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2012/12/anxietysupport-mhaps-activities</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Wed, 05 Dec 2012 15:22:11 GMT</pubDate></item><item><title>TOPICS and FORUMS PROGRAMME 2013</title><description>&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2012/12/anxietysupport-topics-and-forums-programme-2013'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2012/12/anxietysupport-topics-and-forums-programme-2013</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Wed, 05 Dec 2012 14:17:44 GMT</pubDate></item><item><title>Cycling, bouldering should be incorporated into the Christchurch rebuild says UC expert</title><description>Physical activity in the rebuild of Christchurch may be even more important than has been previously realised, a University of Canterbury (UC) sports science expert said today.&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2012/12/cycling-bouldering-should-be-incorporated-into-the-christchurch-rebuild-says-uc-expert'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2012/12/cycling-bouldering-should-be-incorporated-into-the-christchurch-rebuild-says-uc-expert</link><author>website@rebuildchristchurch.co.nz (CanterburyUniversity)</author><pubDate>Mon, 03 Dec 2012 09:25:46 GMT</pubDate></item><item><title>Current thinking from NZ and overseas - David Rutherford</title><description>Chief Commissioner David Rutherford recently spoke on human rights and disaster recovery at the 10th World Conference of the International Ombudsmen&amp;rsquo;s Institute in Wellington.&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2012/11/current-thinking-from-nz-and-overseas-david-rutherford'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2012/11/current-thinking-from-nz-and-overseas-david-rutherford</link><author>richardt@hrc.co.nz (HumanRightsComm)</author><pubDate>Mon, 26 Nov 2012 22:51:07 GMT</pubDate></item><item><title>Issues with Hoarding?</title><description>If you would be interested in a support group for people suffering from compulsive hoarding, please contact our office (377 9665) to register your interest.&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2012/11/anxietysupport-issues-with-hoarding-'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2012/11/anxietysupport-issues-with-hoarding-</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Fri, 23 Nov 2012 15:54:16 GMT</pubDate></item><item><title>First groups of Uni of Otago Chch staff return to hospital building</title><description>University of Otago, Christchurch, staff move back into their building The first group of staff from the University of Otago, Christchurch (UOC) will move back into their building after 21 months in temporary premises.&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2012/11/first-groups-of-uni-of-otago-chch-staff-return-to-hospital-building'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2012/11/first-groups-of-uni-of-otago-chch-staff-return-to-hospital-building</link><author>website@rebuildchristchurch.co.nz (PRNews)</author><pubDate>Fri, 23 Nov 2012 14:27:29 GMT</pubDate></item><item><title>Dancers highlight the need for an accessible city</title><description>The emotive and persuasive power of dance will be used to draw attention to the need for a truly accessible Christchurch.&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2012/11/dancers-highlight-the-need-for-an-accessible-city'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2012/11/dancers-highlight-the-need-for-an-accessible-city</link><author>website@rebuildchristchurch.co.nz (AccessibleCHCH)</author><pubDate>Thu, 22 Nov 2012 13:57:46 GMT</pubDate></item><item><title>CDHB Consumer Council: Nominations</title><description>CDHB Consumer Council: &amp;ndash; nominations are now open for anyone of these key areas: &amp;ndash;&amp;nbsp;&lt;p&gt;&lt;a href='http://www.rebuildchristchurch.co.nz/blog/2012/11/anxietysupport-cdhb-consumer-council-nominations'&gt;Read more...&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rebuildchristchurch.co.nz/blog/2012/11/anxietysupport-cdhb-consumer-council-nominations</link><author>website@rebuildchristchurch.co.nz (AnxietySupport)</author><pubDate>Wed, 21 Nov 2012 12:44:31 GMT</pubDate></item></channel></rss>